Summary post: 1/19 to 1/25

Monday Jan 19: (back pain) commute

Tuesday Jan 20: (back pain) commute

Wednesday Jan 21: (back pain) commute

Thursday Jan 22: road/trail ride / 1h 24m / 1293 cals /14.5 miles

commute

Friday Jan 23: commute

Saturday Jan 24: trail ride / 2h 50m / 2100 cals / 15.75 miles

Sunday Jan 25: road ride /1h 45m / ?cals / 21 miles

Monday Jan 25: commute