Monday, January 25, 2010

Jan 25 2010

I'm starting this training blog to keep track of my training for XC races...

Goals for 2010: podium spot in Cat2 40-49 race in the H2H MTB series, preferably more than once!

posts format:
date: description / duration / calories / miles / avg HR
NOTES: describe how I feel, body metrics



No comments:

Post a Comment