I'm starting this training blog to keep track of my training for XC races...
Goals for 2010: podium spot in Cat2 40-49 race in the H2H MTB series, preferably more than once!
Goals for 2010: podium spot in Cat2 40-49 race in the H2H MTB series, preferably more than once!
posts format: date: description / duration / calories / miles / avg HR
NOTES: describe how I feel, body metrics
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