skip to main
|
skip to sidebar
Sasquatch in training
keeping track of my XC bike race training cuz if I wrote it in a book I'd loose it...
Saturday, January 30, 2010
2 hour trail ride
Jan 30-hardtail technical trail ride was painful but fast / 2 hrs 10 min / 1500cals / 16miles
Max HR- 178
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
fellow trainees
2010 race calender
May 2: H2H Wawayanda Spring Cleaning
May 23: H2H Tymor
June 27: H2H Lewis Morris
July 11: H2H Bulldog Rump (Kittatinny)
Aug 15: Taconic 909
Aug 21-23: 24 Hours of Allamuchy
Sept 12: Chain Stretcher (Blue Mtn)
Sept 19: Rumble in the Jungle (Jungle Habitat)
Oct 3: Leaf Blower (Ringwood)
Blog Archive
▼
2010
(11)
►
February
(7)
▼
January
(4)
2 hour trail ride
Summary post: Jan 25-29
Summary post: 1/19 to 1/25
Jan 25 2010
traing links
gupster (plans, sched's, workout descriptions)
heath's blog (physiological descriptions)
About Me
sasquatch2
View my complete profile
No comments:
Post a Comment